Another Ellie Krieger recipe from her cookbook, The Food You Crave.
One 1¼ pound pork tenderloin, trimmed of all visible fat and silverskin
1 teaspoon Dijon mustard
1 tablespoon black peppercorns, coarsely ground or crushed
2 teaspoon olive oil
½ cup low-sodium chicken broth
½ cup dry red or dry white wine
salt to taste
Slice the tenderloin open lengthwise, being careful not to cut through to the other side. You want to split the meat into one large, flat piece. Spread the mustard over both sides of the meat and rub in the pepper, pressing gently so it adheres well. Cut the meat accross into 4 even portions.
In a large skillet, heat the oil over medium heat until hot. Put the tenderloin in the hot pan and cook, turning once, until an instant read thermometer inserted in the thickest part registers 150 degrees Fahrenheit, about 15 minutes total. Transfer the meat to a plate and tent with aluminum foil to keep warm.
Add the broth and wine to the pan and cook over medium heat, scraping up any browned bits that have stuck to the bottom. Continue to cook until the sauce has reduced to about ½ cup, 8 to 10 minutes. Pour the sauce over the meat, season with salt, and serve.
Showing posts with label pork. Show all posts
Showing posts with label pork. Show all posts
Sunday, February 13, 2011
Monday, January 10, 2011
Sausage, Cannellini, and Spinach* Soup
(*original recipe calls for kale, which we didn't have so we used spinach)
1-1/2 Tbs. extra-virgin olive oil
1 medium yellow onion, finely chopped (1-1/2 cups)
1 medium carrot, peeled and finely chopped (3/4 cup)
1 medium celery stalk, finely chopped (3/4 cup)
1-1/2 tsp. minced fresh rosemary
2 Tbs. tomato paste
2 large cloves garlic, minced (1 Tbs.)
1 quart homemade or lower-salt chicken or vegetable broth
Two 15-oz. cans cannellini beans, rinsed and drained
6 oz. Lacinato kale, center ribs removed, leaves chopped (about 4 firmly packed cups)
1 Parmigiano-Reggiano rind (1x3 inches; optional)
1-1/2 tsp. cider vinegar
Kosher salt and freshly ground black pepper
2/3 lb. sweet or hot bulk Italian sausage, rolled into bite-size meatballs
Heat 1 Tbs. of the oil in a 4- to 5-quart pot over medium heat. Add the onion, carrot, celery, and rosemary and cook, stirring occasionally, until the vegetables begin to soften, about 6 minutes. Add the tomato paste and garlic and cook until fragrant, 45 seconds. Add the broth, beans, kale, and Parmigiano rind (if using). Bring to a boil, reduce the heat to medium low, and simmer gently until the vegetables are tender, about 15 minutes.
Meanwhile, heat the remaining 1/2 Tbs. oil in a 10-inch nonstick skillet over medium-low heat. Add the sausage meatballs, sprinkle with a pinch of salt, and cook, stirring occasionally, until browned and cooked through, about 10 minutes.
Add the sausage to the soup and bring to a simmer over medium-high heat. Cook 5 minutes more to meld the flavors. Stir the cider vinegar into the soup and season to taste with salt and pepper.
The broth was so good. We used homemade chicken stock, and that may have been why. This soup was easy, inexpensive, and really tasty.
The next time we make we're going to make a few changes:
- andouille sausage. We used mild Italian and the soup could have used a little more flavor. Plus I don't like fennel at all, which the Italian sausage had in it.
- um, kale, as the recipe calls for, if we can find it anywhere.
- possibly dried beans instead of canned.
Variations:To serve 1 vegetarian and 3 meat lovers: Use vegetable broth for the soup. Reduce the sausage to 1/2 lb. and cook the meatballs in the same fashion. After stirring the cider vinegar into the soup and seasoning to taste, set aside 1-3/4 cups of the soup for the vegetarian before adding the meatballs.
Calories (kcal): 430; Fat (g): 18; Fat Calories (kcal): 160; Saturated Fat (g): 5; Protein (g): 20; Monounsaturated Fat (g): 9; Carbohydrates (g): 48; Polyunsaturated Fat (g): 3; Sodium (mg): 1160; Cholesterol (mg): 25; Fiber (g): 12;
1-1/2 Tbs. extra-virgin olive oil
1 medium yellow onion, finely chopped (1-1/2 cups)
1 medium carrot, peeled and finely chopped (3/4 cup)
1 medium celery stalk, finely chopped (3/4 cup)
1-1/2 tsp. minced fresh rosemary
2 Tbs. tomato paste
2 large cloves garlic, minced (1 Tbs.)
1 quart homemade or lower-salt chicken or vegetable broth
Two 15-oz. cans cannellini beans, rinsed and drained
6 oz. Lacinato kale, center ribs removed, leaves chopped (about 4 firmly packed cups)
1 Parmigiano-Reggiano rind (1x3 inches; optional)
1-1/2 tsp. cider vinegar
Kosher salt and freshly ground black pepper
2/3 lb. sweet or hot bulk Italian sausage, rolled into bite-size meatballs
Heat 1 Tbs. of the oil in a 4- to 5-quart pot over medium heat. Add the onion, carrot, celery, and rosemary and cook, stirring occasionally, until the vegetables begin to soften, about 6 minutes. Add the tomato paste and garlic and cook until fragrant, 45 seconds. Add the broth, beans, kale, and Parmigiano rind (if using). Bring to a boil, reduce the heat to medium low, and simmer gently until the vegetables are tender, about 15 minutes.
Meanwhile, heat the remaining 1/2 Tbs. oil in a 10-inch nonstick skillet over medium-low heat. Add the sausage meatballs, sprinkle with a pinch of salt, and cook, stirring occasionally, until browned and cooked through, about 10 minutes.
Add the sausage to the soup and bring to a simmer over medium-high heat. Cook 5 minutes more to meld the flavors. Stir the cider vinegar into the soup and season to taste with salt and pepper.
The broth was so good. We used homemade chicken stock, and that may have been why. This soup was easy, inexpensive, and really tasty.
The next time we make we're going to make a few changes:
- andouille sausage. We used mild Italian and the soup could have used a little more flavor. Plus I don't like fennel at all, which the Italian sausage had in it.
- um, kale, as the recipe calls for, if we can find it anywhere.
- possibly dried beans instead of canned.
Variations:To serve 1 vegetarian and 3 meat lovers: Use vegetable broth for the soup. Reduce the sausage to 1/2 lb. and cook the meatballs in the same fashion. After stirring the cider vinegar into the soup and seasoning to taste, set aside 1-3/4 cups of the soup for the vegetarian before adding the meatballs.
Calories (kcal): 430; Fat (g): 18; Fat Calories (kcal): 160; Saturated Fat (g): 5; Protein (g): 20; Monounsaturated Fat (g): 9; Carbohydrates (g): 48; Polyunsaturated Fat (g): 3; Sodium (mg): 1160; Cholesterol (mg): 25; Fiber (g): 12;
Monday, May 24, 2010
Sunday night
Last night we had grilled pork chops, grilled asparagus, and rice with fresh parsley for dinner.
For whatever reason, I'm not a huge fan of pork chops. They always seem to be a little dry and lacking in flavor.
These, though: Jeffrey injected them with red wine and topped them with a compound butter of unsalted butter and fresh rosemary. The pork chops were wrapped in bacon. Basically, you got your pork, butter, and more pork in the form of bacon.
It's a winner.
For whatever reason, I'm not a huge fan of pork chops. They always seem to be a little dry and lacking in flavor.
These, though: Jeffrey injected them with red wine and topped them with a compound butter of unsalted butter and fresh rosemary. The pork chops were wrapped in bacon. Basically, you got your pork, butter, and more pork in the form of bacon.
It's a winner.
Tuesday, February 10, 2009
Rosemary and Red Wine Pork Tenderloin
Tender and flavorful and juicy. Trim fat and silver skin from a tenderloin that weighs about 2 pounds. Using an injector, inject red wine into tenderloin. (We melted and injected two ice cubes' worth.) Season liberally with minced fresh rosemary - about 1/4 cup - and Montreal Steak Seasoning. It makes almost a crust on the tenderloin.
Marinate for several hours or overnight.
Grill for about 40 minutes or until internal temperature reaches 165 degrees.
Let sit at room temperature for several minutes before slicing and serving.
We'll make this again. It'd be a hit at dinner parties and cocktail parties, too, served with yeast rolls and assorted spreads.
Sunday, November 16, 2008
Cider-Roasted Pork Loin
I loves me some magazines - Real Simple, Oprah, Mary Engelbreit Home Companion, Southern Living, Cooking Light - and I've got lots of them. I hate throwing them out and to soften the blow, I go through stacks of them, tearing out relavant pieces - recipes, articles, random photos for inspiration.
That decreases the number of magazines but also increases the stacks of recipes sandwiched between cookbooks in the pie safe in the kitchen.
A few weeks ago, I went through that stack of recipes torn from magazines. It was probably three inches thick. I culled and sorted, throwing away many recipes that either didn't sound good anymore or that I knew I would never make. (I have an idealistic version of Kitchen Keetha and she spends hours each weeknight in the kitchen crafting delicious and nutritious meals. She grocery shops and has a spreadsheet listing all the ingredients in her kitchen, never runs out of anything, and always has fresh herbs and rarely used condiments on hand. She was the one who saved those ambitious recipes.)
Out of that stack, I set aside a handful of recipes that I would try this fall. One of those was Cider-Roasted Pork Loin. Doesn't that sound so autumney?
After brining overnight, the tenderloin had to roast for something like an hour, which is really too long for weeknight cooking but anyway. As the tenderloin cooked it smelled divine but I was having doubts. WHAT IF this was only so so and we were all starving and I'd been thinking for ages how good it sounded, etc.
But this recipe was great. The tenderloin was juicy and flavorful. The apple cider gave it a hint of sweetness but not maple syrup sweet. It was really good. We're already planning to serve it at a holiday gathering, where we'll have it with yeast rolls and sweet potato butter.
3 cups water
3 cups apple cider
1/4 cup kosher salt
1 tablespoon black peppercorns
1 tablespoons coriander seeds (Note - we left these out because I didn't have any on hand.)
1 bay leaf
1 (2-pound) boneless pork loin (we used one tenderloin and halved all the ingredients)
2 cups apple cider
Cooking spray
1 1/2 teaspoons chopped fresh rosemary
1 1/2 teaspoons chopped fresh sage (I used dried sage. If there's one thing I'm certain of, it's that our local grocer does not have any fresh sage. It doesn't have any fresh parsley.)
1/8 teaspoon freshly ground black pepper
Combine the first 6 ingredients in a saucepan; bring to a boil, stirring until salt dissolves. Remove from heat; cool. Pour brine into a 2-gallon zip-top plastic bag. Add pork; seal. Refrigerate 8 hours or overnight, turning bag occasionally.
Preheat oven to 350°.
Bring 2 cups cider to a boil in a small saucepan over medium-high heat. Cook until cider has thickened and reduced to 1/4 cup (about 15 minutes). Set aside.
Remove pork from bag; discard brine. Place pork on rack of a broiler pan coated with cooking spray. Lightly coat pork with cooking spray. Combine rosemary, sage, and black pepper; sprinkle evenly over pork. Bake at 350° for 1 hour or until thermometer registers 155°, basting twice with cider reduction during final 20 minutes of cooking. Remove from oven; baste with remaining cider reduction. Let stand 10 minutes before slicing.
That decreases the number of magazines but also increases the stacks of recipes sandwiched between cookbooks in the pie safe in the kitchen.
A few weeks ago, I went through that stack of recipes torn from magazines. It was probably three inches thick. I culled and sorted, throwing away many recipes that either didn't sound good anymore or that I knew I would never make. (I have an idealistic version of Kitchen Keetha and she spends hours each weeknight in the kitchen crafting delicious and nutritious meals. She grocery shops and has a spreadsheet listing all the ingredients in her kitchen, never runs out of anything, and always has fresh herbs and rarely used condiments on hand. She was the one who saved those ambitious recipes.)
Out of that stack, I set aside a handful of recipes that I would try this fall. One of those was Cider-Roasted Pork Loin. Doesn't that sound so autumney?
After brining overnight, the tenderloin had to roast for something like an hour, which is really too long for weeknight cooking but anyway. As the tenderloin cooked it smelled divine but I was having doubts. WHAT IF this was only so so and we were all starving and I'd been thinking for ages how good it sounded, etc.
But this recipe was great. The tenderloin was juicy and flavorful. The apple cider gave it a hint of sweetness but not maple syrup sweet. It was really good. We're already planning to serve it at a holiday gathering, where we'll have it with yeast rolls and sweet potato butter.
3 cups water
3 cups apple cider
1/4 cup kosher salt
1 tablespoon black peppercorns
1 tablespoons coriander seeds (Note - we left these out because I didn't have any on hand.)
1 bay leaf
1 (2-pound) boneless pork loin (we used one tenderloin and halved all the ingredients)
2 cups apple cider
Cooking spray
1 1/2 teaspoons chopped fresh rosemary
1 1/2 teaspoons chopped fresh sage (I used dried sage. If there's one thing I'm certain of, it's that our local grocer does not have any fresh sage. It doesn't have any fresh parsley.)
1/8 teaspoon freshly ground black pepper
Combine the first 6 ingredients in a saucepan; bring to a boil, stirring until salt dissolves. Remove from heat; cool. Pour brine into a 2-gallon zip-top plastic bag. Add pork; seal. Refrigerate 8 hours or overnight, turning bag occasionally.
Preheat oven to 350°.
Bring 2 cups cider to a boil in a small saucepan over medium-high heat. Cook until cider has thickened and reduced to 1/4 cup (about 15 minutes). Set aside.
Remove pork from bag; discard brine. Place pork on rack of a broiler pan coated with cooking spray. Lightly coat pork with cooking spray. Combine rosemary, sage, and black pepper; sprinkle evenly over pork. Bake at 350° for 1 hour or until thermometer registers 155°, basting twice with cider reduction during final 20 minutes of cooking. Remove from oven; baste with remaining cider reduction. Let stand 10 minutes before slicing.
Thursday, October 23, 2008
Honey Roasted Pork Tenderloin and Baked Sweet Potatoes
As soon as the temperatures begin to turn the slightest bit cool, I crave fall favorites like this.
Honey Roasted Pork Tenderloin
• 1/3 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon brown sugar
• 2 tablespoons sesame oil
• 2 tablespoons balsamic vinegar
• 2 (3/4 pound) pork tenderloins
Combine everything but the tenderloin in a small bowl. Pour over the tenderloin, which I usually have in a zip-top bag. I like to marinate it for a few hours or overnight.
(When I'm roasting just one pork tenderloin, I use the same amount of marinade because I like it, and also because me dividing fractions is not pretty.)
When you’re ready to cook the tenderloin, take it from the fridge so it come to room temperature.
Preheat oven to 450 degrees.
Roast for about 15 minutes, then decrease temperature to about 350 degrees and roast 45 minutes longer or so. Until it’s done, which most people is say is when the internal temperature is 160 degrees.
For baked sweet potatoes, wrap sweet potatoes in aluminum foil and bake. I know! It depends on the size of the potatoes as to how long it will take to bake. I’d say, on average, for around 30 to 45 minutes or so.
I like to split it open and dollop the sweet potato with butter and that’s it. You can add brown sugar and nutmeg and make it your own little sweet potato casserole if you like.
Honey Roasted Pork Tenderloin
• 1/3 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon brown sugar
• 2 tablespoons sesame oil
• 2 tablespoons balsamic vinegar
• 2 (3/4 pound) pork tenderloins
Combine everything but the tenderloin in a small bowl. Pour over the tenderloin, which I usually have in a zip-top bag. I like to marinate it for a few hours or overnight.
(When I'm roasting just one pork tenderloin, I use the same amount of marinade because I like it, and also because me dividing fractions is not pretty.)
When you’re ready to cook the tenderloin, take it from the fridge so it come to room temperature.
Preheat oven to 450 degrees.
Roast for about 15 minutes, then decrease temperature to about 350 degrees and roast 45 minutes longer or so. Until it’s done, which most people is say is when the internal temperature is 160 degrees.
For baked sweet potatoes, wrap sweet potatoes in aluminum foil and bake. I know! It depends on the size of the potatoes as to how long it will take to bake. I’d say, on average, for around 30 to 45 minutes or so.
I like to split it open and dollop the sweet potato with butter and that’s it. You can add brown sugar and nutmeg and make it your own little sweet potato casserole if you like.
Monday, April 7, 2008
A Girl and Her Grill...Part I - Stuffed Pork Chops with Grilled Asparagus
Hi all! Jeffrey here. I thought I'd try my hand at this blogging thing, so please be patient with me as I work on my first ever post! As you may have read, Keetha decided that she (we, I should say) needed a place to share the things that we cook in the kitchen as well as outside on the grill, so here we are.
Friday night we christened her brand new charcoal grill with a dish that has been a frequent visitor to my grill over the years...with a twist that I hadn't thought of trying before.
We began by deciding on a mutually agreeable stuffing for the pork chops. I've routinely used sausage (various types ranging from smoked venison, beef, or pork to Andouille), boudin, crawfish tails, and rice dressing, all of which tasted wonderful! On this occasion, the stuffing of choice was a spinach and shrimp dip (sort of) placed inside a small slit cut into the heart of a boneless pork loin chop. And if that weren't enough pork fat, we wrapped the entire chop with bacon to keep everything nice and moist!! (I know, I know...all I can say in my defense is that when it comes to pork fat, the more the merrier!)
Wrap the stuffed side with 2 slices of bacon so that the entire chop is circled with bacon, and if that weren't enough...wrap 1 more slice of bacon across the chop in the opposite direction.
Add worcestershire sauce (we prefer Lea & Perrins) & Montreal Steak seasoning to taste on both sides of the chop. Finally, add the chopped parsley and rosemary to both sides of the chop, and this my friends, is what I would consider to be a beautiful sight!
After time spent enjoying our creation while engaged in great conversation, we retired back to the aforementioned lawn chairs around the grill to enjoy a civilized nightcap...(who could stand dessert after all that food we just scarfed down!) The dishes could wait for later!!!
Friday night we christened her brand new charcoal grill with a dish that has been a frequent visitor to my grill over the years...with a twist that I hadn't thought of trying before.
We began by deciding on a mutually agreeable stuffing for the pork chops. I've routinely used sausage (various types ranging from smoked venison, beef, or pork to Andouille), boudin, crawfish tails, and rice dressing, all of which tasted wonderful! On this occasion, the stuffing of choice was a spinach and shrimp dip (sort of) placed inside a small slit cut into the heart of a boneless pork loin chop. And if that weren't enough pork fat, we wrapped the entire chop with bacon to keep everything nice and moist!! (I know, I know...all I can say in my defense is that when it comes to pork fat, the more the merrier!)
Spinach and Shrimp Dip Stuffing
10 ounces frozen chopped spinach, thawed and well-drained
1 envelope Knorr vegetable recipe mix
1/4 pound cooked peeled shrimp (20 to 25/lb count)
8 ounces cream cheese, softened (I'm sure you could use reduced- or no-fat. Um, we didn't.)
couple of tablespoons of sour cream
1/4 cup or thereabouts freshly grated Parmesan cheese
Beat the cream cheese in a bowl of a mixer, adding some sour cream to thin it out a bit. Add the remaining ingredients and mix well. Most likely better made the night before, although we didn't. You'll have leftovers, which go perfectly with crackers.
10 ounces frozen chopped spinach, thawed and well-drained
1 envelope Knorr vegetable recipe mix
1/4 pound cooked peeled shrimp (20 to 25/lb count)
8 ounces cream cheese, softened (I'm sure you could use reduced- or no-fat. Um, we didn't.)
couple of tablespoons of sour cream
1/4 cup or thereabouts freshly grated Parmesan cheese
Beat the cream cheese in a bowl of a mixer, adding some sour cream to thin it out a bit. Add the remaining ingredients and mix well. Most likely better made the night before, although we didn't. You'll have leftovers, which go perfectly with crackers.
Stuffed Pork Chops
2-1 1/2" thick boneless pork loin chops
worcestershire to taste
Montreal Steak Seasoning to taste
Approximately 1/4 cup of freshly chopped parsley
2 sprigs of freshly chopped rosemary
6 slices of bacon (we used Wright's Pepper Bacon)
Cut a small slit in the chop side oppisite of the fat layer. Cut deeply, but be careful not to cut all the way through to the other side. You just want to create a pocket similar to pita bread. Stuff as much stuffing as will fit inside the slit and press firmly.
Wrap the stuffed side with 2 slices of bacon so that the entire chop is circled with bacon, and if that weren't enough...wrap 1 more slice of bacon across the chop in the opposite direction.
Add worcestershire sauce (we prefer Lea & Perrins) & Montreal Steak seasoning to taste on both sides of the chop. Finally, add the chopped parsley and rosemary to both sides of the chop, and this my friends, is what I would consider to be a beautiful sight!
After preparing the above "ingredients", we progressed outside to prepare the grill for cooking! Now, I must digress just a moment to say that The Lady had been told by well-meaning family and friends to not purchase a charcoal grill...it would be "too much trouble" and "too hard" to get just right for cooking. Well...
BEHOLD THE FIRE THAT KEETHA BUILT!!!!! (with just a tiny bit of coaching I might add) :-)
Then it was just a matter of reclining in our favorite lawn chairs (honestly, I just don't know any more Southern a term for chairs out on the lawn, or yard as we lovingly refer to them down here!) with beverage of choice and waiting for the coals to burn themselves down to a nice ashy white color for cooking. But wait, it's not quite time for those chops to be tenderly placed on the grill just yet. No true Southern grilling would be complete without first seasoning the grill with a nice appetizer. We decided on grilled boudin complete with a nice selection of Edam and cheddar cheeses.
Yes, my dear reader, it's FINALLY time! Once the boudin was removed from the grill and plated for enjoying in front of the grill with another beverage of choice, we placed the stuffed pork chops on the grill, slightly off center for a nice indirect cooking.
After the boudin and cheese were casually consumed (actually they were ravenously devoured...we were getting rather hungry by this point!), we moved back into the kitchen to prepare the asparagus.
When the chops were getting close to being done, we placed the asparagus on the grill atop a grilling pan. This would be a small foil pan similar to a cookie sheet, but had perforations in the bottom to allow the charcoal to add a nice smokey flavor to them. The asparagus only needed roughly 5-7 minutes and they were done. Nice and tender with just a hint of crunch...al dente` if you will.
And this is what we ended up with after fixing a small accompanying Salad (Keetha & I chose wine & cheese dressing this time for a different take on The Salad). This was paired with a very nice Pinot noir (hey, give us a break! We're new to this wine thing so we just drink what we like! Ha!). Oh, I almost forgot about the bread. You may have remembered reading about it here.After time spent enjoying our creation while engaged in great conversation, we retired back to the aforementioned lawn chairs around the grill to enjoy a civilized nightcap...(who could stand dessert after all that food we just scarfed down!) The dishes could wait for later!!!
So that, in a nutshell, was Keetha's and my evening. Stay tuned for the next installment of "A Girl and Her Grill" where we'll be enjoying....... (now you don't think I'd let the cat out of the bag that easily do you?!?)
Y'ALL COME BACK NOW, YA HEAR!!!
PS... I'd be rather wrong if I didn't acknowledge Keetha's assistance with this post.... THANKS KIDDO!!!!
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